Dubai vs São Paulo

Live time comparison and meeting-hour overlap between Dubai, United Arab Emirates and São Paulo, Brazil.

Dubai
United Arab Emirates
GMT+4 · UTC+04:00 · 23:32
São Paulo
Brazil
GMT-3 · UTC-03:00 · 16:32

São Paulo is 7 hours behind Dubai.

If your workday in Dubai runs 9:00 AM to 5:00 PM, the corresponding window in São Paulo can be read directly from the conversion table below — overlapping rows are highlighted.

Neither city observes daylight saving time, so this offset is fixed year-round.

Hour-by-hour conversion

Each row shows the same instant in both cities. Rows where standard business hours (9:00–17:00) overlap in both locations are highlighted — these are the best windows to schedule meetings.

DubaiSão Paulo
12:00 AM5:00 PM (prev day)
1:00 AM6:00 PM (prev day)
2:00 AM7:00 PM (prev day)
3:00 AM8:00 PM (prev day)
4:00 AM9:00 PM (prev day)
5:00 AM10:00 PM (prev day)
6:00 AM11:00 PM (prev day)
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

We'll add both cities to your grid so you can scrub through the day.

Compare Dubai & São Paulo in TZGrid

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Frequently asked questions

What is the time difference between Dubai and São Paulo?
São Paulo is 7 hours behind Dubai.
When do business hours overlap between Dubai and São Paulo?
Use the conversion table on this page to find the overlap window. As a rule of thumb, look for the rows where both cities show times between 9:00 and 17:00 — those are the hours when teams in both locations are typically working at the same time.
Do Dubai and São Paulo observe daylight saving time?
Neither Dubai nor São Paulo observes daylight saving time, so the offset between them is fixed year-round.
How can I quickly convert a meeting time between Dubai and São Paulo?
Open TZGrid to add both cities to a live grid, then drag or click the hour to scrub through the day and see how times line up across both locations.