New York vs Tokyo

Live time comparison and meeting-hour overlap between New York, United States and Tokyo, Japan.

New York
United States
EDT · UTC-04:00 · 15:32
Tokyo
Japan
GMT+9 · UTC+09:00 · 04:32

Tokyo is 13 hours ahead of New York.

If your workday in New York runs 9:00 AM to 5:00 PM, the corresponding window in Tokyo can be read directly from the conversion table below — overlapping rows are highlighted.

New York observes daylight saving time but the other city does not, so the gap shifts by an hour during the DST window.

Hour-by-hour conversion

Each row shows the same instant in both cities. Rows where standard business hours (9:00–17:00) overlap in both locations are highlighted — these are the best windows to schedule meetings.

New YorkTokyo
12:00 AM1:00 PM
1:00 AM2:00 PM
2:00 AM3:00 PM
3:00 AM4:00 PM
4:00 AM5:00 PM
5:00 AM6:00 PM
6:00 AM7:00 PM
7:00 AM8:00 PM
8:00 AM9:00 PM
9:00 AM10:00 PM
10:00 AM11:00 PM
11:00 AM12:00 AM (next day)
12:00 PM1:00 AM (next day)
1:00 PM2:00 AM (next day)
2:00 PM3:00 AM (next day)
3:00 PM4:00 AM (next day)
4:00 PM5:00 AM (next day)
5:00 PM6:00 AM (next day)
6:00 PM7:00 AM (next day)
7:00 PM8:00 AM (next day)
8:00 PM9:00 AM (next day)
9:00 PM10:00 AM (next day)
10:00 PM11:00 AM (next day)
11:00 PM12:00 PM (next day)

We'll add both cities to your grid so you can scrub through the day.

Compare New York & Tokyo in TZGrid

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Frequently asked questions

What is the time difference between New York and Tokyo?
Tokyo is 13 hours ahead of New York.
When do business hours overlap between New York and Tokyo?
Use the conversion table on this page to find the overlap window. As a rule of thumb, look for the rows where both cities show times between 9:00 and 17:00 — those are the hours when teams in both locations are typically working at the same time.
Do New York and Tokyo observe daylight saving time?
New York observes daylight saving time but the other city does not, so the time difference shifts by an hour during the DST window.
How can I quickly convert a meeting time between New York and Tokyo?
Open TZGrid to add both cities to a live grid, then drag or click the hour to scrub through the day and see how times line up across both locations.