Sydney vs Toronto

Live time comparison and meeting-hour overlap between Sydney, Australia and Toronto, Canada.

Sydney
Australia
GMT+10 · UTC+10:00 · 05:32
Toronto
Canada
EDT · UTC-04:00 · 15:32

Toronto is 14 hours behind Sydney.

If your workday in Sydney runs 9:00 AM to 5:00 PM, the corresponding window in Toronto can be read directly from the conversion table below — overlapping rows are highlighted.

Both cities observe daylight saving time, so the offset stays roughly stable across the year.

Hour-by-hour conversion

Each row shows the same instant in both cities. Rows where standard business hours (9:00–17:00) overlap in both locations are highlighted — these are the best windows to schedule meetings.

SydneyToronto
12:00 AM10:00 AM (prev day)
1:00 AM11:00 AM (prev day)
2:00 AM12:00 PM (prev day)
3:00 AM1:00 PM (prev day)
4:00 AM2:00 PM (prev day)
5:00 AM3:00 PM (prev day)
6:00 AM4:00 PM (prev day)
7:00 AM5:00 PM (prev day)
8:00 AM6:00 PM (prev day)
9:00 AM7:00 PM (prev day)
10:00 AM8:00 PM (prev day)
11:00 AM9:00 PM (prev day)
12:00 PM10:00 PM (prev day)
1:00 PM11:00 PM (prev day)
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

We'll add both cities to your grid so you can scrub through the day.

Compare Sydney & Toronto in TZGrid

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Frequently asked questions

What is the time difference between Sydney and Toronto?
Toronto is 14 hours behind Sydney.
When do business hours overlap between Sydney and Toronto?
Use the conversion table on this page to find the overlap window. As a rule of thumb, look for the rows where both cities show times between 9:00 and 17:00 — those are the hours when teams in both locations are typically working at the same time.
Do Sydney and Toronto observe daylight saving time?
Both Sydney and Toronto observe daylight saving time, so the offset between them stays roughly stable across the year — though brief periods around DST transitions can shift the gap by an hour.
How can I quickly convert a meeting time between Sydney and Toronto?
Open TZGrid to add both cities to a live grid, then drag or click the hour to scrub through the day and see how times line up across both locations.